Back to the grind

On Sunday, I sadly completed my last midday run of the break. I was
starting to grow fond of my late morning runs, but like the saying goes, “all
good things must come to end.”

Last evening, I ran in one of my favorite neighborhoods, the
Riverhills golf community of Temple Terrace. While plodding along I realized
that ‘the grind’ might be better for training than my holiday break. Although
it was chilly and my ears were nearly numb by the time I finished, it was a
great outing.

The brisk weather and lack of jogging stroller did a lot to
improve my pace—not that I am tracking :-)—posture
and endurance. At the conclusion of three miles, I actually felt like I could
have kept running (with ear muffs) for a few more miles with no problem. The hills
(more like inclines) were an added bonus that I am sure I will feel later today
…

So, bring on the flying golf balls, winding roads and charming
homes. I hope to run in Riverhills after work two days a week and welcome
company, especially runners (Laura!) who live in the area and have a restroom
for folks with a weak bladder like me …